A sound bath is nourishment for the nervous system. The sounds being played for participants include various instruments such as crystal and metal singing bowls, gongs, chimes, an ocean drum, and rain sticks. It is considered a form of meditation through receiving sound and creating brainwave entrainment.

Join us for a 75-minute journey, starting with a tasting of our heart-opening, award-winning stone-ground chocolate, followed by gentle, grounding breathwork as we prepare to sink into the parasympathetic nervous system through a symphonic soundscape using multiple instruments and frequencies.  We will move through different brainwave states to activate and experience different feelings within the body.  All you need is to bring yourself and an eye mask if you wish, and then lie back to receive the goodness. 

IN-PERSON EVENT.  Maximum 10 people.  Location is in Scarborough, Eglinton Ave. East and McCowan Ave. Exact address will be emailed to you after purchase. NO REFUNDS - if you can no longer attend after you have purchased, you can give your spot to somebody else. Please email me to make arrangements. liveonchocolate@gmail.com