Subscriptions Launching October 2024!

Seed Cycling is a holistic way to support the balance of hormones through consuming 4 different seeds during the different phases of our cycle when our hormone levels estrogen and progesterone decrease. 

1 tbsp each of ground flax and pumpkin seed to be consumed daily for cycle days 1- 14, follicular phase – estrogen boost.

1 tbsp each of ground sesame and sunflower seeds to be consumed daily for cycle days 15 – 28, luteal phase - progesterone boost.

Enjoy the great benefits of Seed Cycling while on the go! Two truffles contains 1 tbsp of freshly ground Styrian pumpkin seeds, 1 tbsp of freshly ground flax seeds, MCT rich virgin coconut oil and lightly sweetened with date sugar. Encased in a delicious shell of 75% dark chocolate to maintain ground seed freshness! Your new daily dose of balance! 

Seed Cycle for a minimum of 3 months to see how it may help rebalance the cycle and hormones. Individual results will vary.